LIFESTYLE PSYCHOLOGY 

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About Us

Qualifications and Approach


Zebunnissa is the Principal Psychologist at Lifestyle Psychology. Zebunnissa has been working in the area of mental health for the past 10 years in Sydney, South Coast and Canberra. This has consisted of working with Rehabilitation Providers, EAP Providers and Community Mental Health projects.


Zebunnissa has completed her degree in Psychology from the University of Sydney, Australia. This was followed through with completing a Diploma in Applied Psychology. She then continued to develop her counseling skills and became a Registered Psychologist with the Australian College of Applied Psychology.

 

She is a registered with AHPRA (Australian Health Practitioners Regulation Authority.


 

Therapeutic Approach


Zebunnissa uses a range of evidence based therapies and draws on her experience to tailor an approach that meets the presenting needs of her client


                 

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Narrative Therapy

Motivational Interviewing

Solution Focused Therapy

Emotionally Focused Therapy



At your first appointment she will work with you to set goals for counseling. She will also discuss the best therapy framework to ensure you feel comfortable with the direction of therapy.

 

She is also proficient in the languages Hindi, Urdu and Punjabi.