LIFESTYLE PSYCHOLOGY 

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Emergency

The Crisis Assessment and Treatment Team (CATT) provides a 24-hour, seven day a week service used for assessment and treatment of mentally ill people in crisis situations.

Call the CATT Mental Health Triage Service on 1800 629 354 (24 hour service) or (02) 6205 1065.


Depression


Anxiety, Phobias and Anxiety Attacks


Mindfulness


Positive Psychology


Cognitive Behaviour Therapy (CBT)


Stress and anxiety management


Relationships & Marriage


Communication


Loss and Grief


Acute or Post traumatic stress


Anger Management


Chronic Pain


Alcohol and Drug Abuse


Sleep Hygiene